Real boxing ring12/14/2023 Lose weight, gain muscle and limit your outings. STEP 5 > Increase in intensity the 3 or 4 weeks before the fight. The intensity of my training is linked to my personality and the ambition of the challenge. Yeah, I trained six times a week for six months. It is certainly an investment, but it allows you to progress much faster and to start in the right direction. STEP 3 > If your goal is ambitious, I advise you to take private coaching lessons, especially at the beginning and just before the match. This will help you especially at the beginning, during the learning phase which is destabilizing. Knowing that in 6 months, I will be in a ring in front of 300 people allowed me to stay focused and determined. STEP 2 > Set yourself a clear and fixed goal in time. Especially when you’re going to start taking straight lines in your face. Don’t be within 50 euros because it can make all the difference. I strongly advise you to invest in helmets and gloves. STEP 1 > Find a good boxing club ( if you are in Paris, go to the Apollo without thinking!) and buy the necessary equipment. In six months, I’m in the ring.” Get yourself a nice pair of gloves, you’ll need them! He knows that challenging me is the best thing you can do to convince me. I look at my best buddy, who looks back at me and smiles. Benjamin offers me a deal: You come to train regularly and in 6 months, if you’re ready, I’ll get you in the ring for a real amateur boxing fight. After a few drinks, we talk about boxing and I talk about my fear of fighting. They now have 4 boxing club in Paris and have become the reference of Parisian boxing clubs.ĭinner is going great. I had met Benjamin several times in the past but in my memories, he just had a small gym in the 11th. My best buddy is friends with the founder of the Apollo Sporting Club : Benjamin Benmoyal. 05 September 2018 in a Parisian restaurant Each experience is often linked to a fear such as jumping in parachute to overcome my fear of heights or doing an Olympic triathlon to overcome my fear of swimming in open water.Īll these challenges give me incredible energy but above all help me realize that anything is possible. Since my “mid-thirties crisis”, I have been facing more and more challenges. The “big brother” that motivates you before the fight… You’ll have to wait till I’m 30 to see a change… I always had this insecurity in me when I was walking in the dark streets of Paris at night. Even after I gained 15kgs of muscle with weight training (I went from 80kgs at 18 years old to 98kgs at 25 years old), I never managed to be reassured. Since I was 15, I’ve always been afraid to fight. The first time without violence, the second time with a good right in my face. ![]() The following year, I was robbed twice in the street, a few months apart, by local scum. All it takes is a fight to lock in who dominates who. But at that age, you can have moral ascendancy quickly. He was, however, physically smaller and less strong. This unfortunately “comforted” me in the fact that I was not a “fighter”. Luckily for me, I repeated my 4th grade and he moved up to the next grade. Gently at first but seeing that I had no answer, he continued throughout the year. When I came back in eighth grade, a student in the class started heckling me. As a kid, I spent my time with my head in the clouds, rarely in playground conflicts. I’m not a bad guy, let alone a violent one.
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